Calories in 100 G:
20.47 g
Protein
6.04 g
Fats
62.95 g
Carbs
377.87
kcal

Chickpeas, also known as garbanzo beans, are nutritious and versatile legumes with a mild, nutty flavor and creamy texture. They are commonly used in salads, soups, stews, curries, grain bowls, hummus, roasted snacks, and many other healthy and satisfying recipes.

Explore more recipes in our Ingredients collection or discover: Black Beans, Garlic, Onion, Tomato, Lemon, Rice, and Avocado.

Best Chickpea Recipes

20 mins2182
Broccoli and chickpea salad recipe with fresh broccoli, protein-rich chickpeas, and simple dressing.
4.86
35 mins2193
Pescatarian quinoa stuffed bell peppers recipe with hearty quinoa, fresh vegetables, and savory flavors.
4.75
45 mins2339
How to Make Easy Golden Crescent Rolls All the right words describe homemade crescent rolls: buttery
4.9
10 mins2650
Vegan Smashed Chickpea Sandwich This mashed chickpea and dill sandwich. It’s incredibly filling
4.93
50 mins21.3k.
Gluten-Free Falafel is a beloved dish in many cultures, particularly in Middle Eastern cuisine.
4.96
40 mins3528
How to Make Roasted Radish Polenta A wonderful spring polenta topped with roasted radish, chickpeas
4.86