Ingredients: Asparagus

Calories in 100 G:
2.2 g
Protein
0.1 g
Fats
3.9 g
Carbs
20
kcal

Welcome To Asparagus Ingredients

Asparagus may prevent heart disease, cancer and certain birth defects.

About the ingredient Asparagus. Including 10,145 recipes with Asparagus, nutrition data, and where to find it. Learn about more raspberry nutrition facts and health benefits.

Vegetarian All About This Mushroom, Asparagus, And Tomato Frittata

40 mins40401
Asparagus And Mushroom Frittata With Tomato Coulis are easy to make and a great, easy way to incorporate in lots of your favorite veggies.
Vegetarian Vegetable Hash with Fried Eggs - If you don't have time to make this in the morning

40 mins40304
Vegetable Hash with Fried Eggs – If you don’t have time to make this in the morning, make the hash a few days ahead, store it in the...
Vegetarian This healthy with feta is the perfect.

35 mins40331
This crustless asparagus quiche has no pastry base, making it easy to prepare and lower in carbs than traditional quiches while still providing the same