Soup Recipes
A healthful soup or stew usually starts with a low-sodium, fat-free stock, followed by the addition of dried beans or other vegetables or seafood. Even rich-tasting puréed soups take on a healthful profile when prepared with ingredients and cooking methods that eliminate the need for cream.
This Cuban Black Bean Soup is absolutely delicious and naturally vegan, vegetarian, and gluten-free! This soup is a family favorite!