Soup

Best for Soup

A healthful soup or stew usually starts with a low-sodium, fat-free stock, followed by the addition of dried beans or other vegetables or seafood. Even rich-tasting puréed soups take on a healthful profile when prepared with ingredients and cooking methods that eliminate the need for cream. Make for a Cozy Dinner.

What is soup made from?

Soups are prepared with broths, decoctions, milk and dairy products, and kvass. A variety of products are used as garnishes in soups: vegetables, mushrooms, cereals, legumes, pasta, fish, meat, and poultry.